About Lyse
Hi, I’m Lyse—the heart and soul behind Birdsong. I’ve always felt deeply, thought deeply, and seen the world through an intuitive, emotional lens. My gifts of high sensitivity, deep perception, and innate nurture shape the way I connect with others and guide transformation.
Life once taught me to harden, to shrink, to silence parts of myself. My journey has been one of remembering—uncovering what was always within me and returning to my truth. Now, I help others do the same: reconnect with their essence, reclaim their voice, and step into a life of clarity, confidence, and purpose.
With a background in psychology, certifications in coaching, yoga, and leadership, and over 10 years of leadership experience in the public sector, I bridge structure and soul, intellect and intuition. My work is rooted in the belief that transformation happens when we feel safe to be seen, heard, and held.
Birdsong is more than a name—it’s an ode to my ancestors and the legacy of my family name, Rossignol, which means "nightingale" in French. Like the nightingale’s song, my mission is one of healing, hope, and transformation: guiding you to reconnect with your truth, trust yourself, and create aligned action in your life.
I hold sacred space for those ready to explore their depths, embrace their magic, and reclaim their voice. Through coaching, consulting, and the healing power of poetry, my work is about guiding you home—to yourself.
“The privilege of a lifetime is to become who you truly are.” — Carl Jung
My Process : A journey of self love
In a world that often pulls us away from ourselves, I believe that deep transformation begins with returning—returning to our truth, our intuition, and the wisdom that has always lived within us. My process is rooted in creating a safe, sacred space where you can explore who you are beneath the layers of conditioning, expectations, and doubt.
True self-love isn’t just about embracing the light—it’s also about meeting the parts of ourselves we’ve been taught to hide. Shadow work is an integral part of this journey, allowing us to gently bring awareness to the fears, patterns, and wounds that may be shaping our experiences from beneath the surface. When we acknowledge and integrate these aspects with compassion, we free ourselves to move forward with more authenticity and wholeness.
Through a combination of deep listening, intuitive guidance, and reflective practices, I support you in:
Reconnecting with your authentic self—beyond external pressures and narratives.
Cultivating self-awareness and emotional intelligence to navigate life with clarity.
Embodying your truth with courage, confidence, and compassion.
Exploring and integrating your shadow, transforming inner resistance into self-acceptance.
Finding alignment in your life and work, so you can move forward with purpose and peace.
My approach is shaped by my background in psychology, leadership, and healing work, woven together with lived experience. It’s not about fixing what is “wrong” with you—it’s about remembering who you’ve always been. It’s about presence.
This is the heart of my work: guiding you back to yourself, so you can move through life with more ease, presence, and self-trust.
A Holistic Approach: Body, Mind and Soul
True transformation happens when we nurture every part of ourselves—the body, the mind, and the soul. My approach is holistic, recognizing that deep healing and alignment require more than just intellectual understanding.
Body – Our emotions, intuition, and past experiences live in the body. Somatic awareness and nervous system regulation are key to feeling safe, grounded, and at peace in ourselves.
Mind – Clarity and self-awareness come from understanding our thought patterns, beliefs, and conditioning. I help you untangle limiting narratives so you can move forward with confidence.
Soul – At the core of it all is your essence—your truth, intuition, and unique path. When we reconnect with this deeper knowing, life begins to flow with more ease and authenticity.
By addressing all these layers, we create lasting change—not just surface-level shifts. My role is to guide you back to wholeness, where you feel aligned, empowered, and deeply connected to yourself.
