About Lyse
Hi, I’m Lyse—the heart and soul behind Birdsong.
I’ve always felt deeply, thought deeply, and experienced the world through an intuitive and emotional lens. My sensitivity, deep perception, and innate curiosity about the human experience shape the way I connect with others, listen beneath the surface, and support meaningful transformation.
My journey has been one of remembering—uncovering what was always within me and returning to my own truth. Through this process, I discovered a deep passion for helping others do the same: reconnect with their essence, reclaim their voice, and move forward with greater clarity, confidence, and purpose.
With a degree in psychology, certifications in coaching, yoga, and leadership, and over 10 years of leadership experience in the public sector, I bridge structure and soul, intellect and intuition. My work is rooted in the belief that transformation happens when we feel safe to be seen, heard, and understood.
Birdsong is more than a name—it’s an ode to my ancestors and the legacy of my family name, Rossignol, which means “nightingale” in French. Throughout history, the nightingale has been a symbol of song, hope, and transformation—a reminder that even in the darkness, there is a voice waiting to be expressed. Like the nightingale’s song, my mission is to create space for people to reconnect with their truth, trust themselves, and bring their unique voice into the world.
I hold sacred space for those ready to explore their depths, reconnect with their essence, and reclaim their voice. Through coaching, consulting, and intentional reflection, my work is about creating space for people to reconnect with the wisdom, authenticity, and truth that have always been within.
“The privilege of a lifetime is to become who you truly are.” — Carl Jung
My Process : A journey of self love
In a world that often pulls us away from ourselves, my approach begins with returning—to our values, our inner wisdom, and the parts of ourselves that may have been overlooked along the way.
I believe meaningful transformation happens when we create the space to slow down, reflect, and understand ourselves more deeply. Together, we explore the beliefs, patterns, and experiences that shape the way we see ourselves and move through the world.
My process is rooted in compassion, curiosity, and the belief that growth does not come from fixing what is wrong with us—it comes from reconnecting with what has always been within us.
Through deep listening, thoughtful exploration, and reflective practices, I support you in:
Reconnecting with yourself
Moving beyond external expectations and reconnecting with your values, intuition, and authentic voice.
Cultivating self-awareness
Understanding your emotions, patterns, beliefs, and behaviours so you can navigate life and work with greater clarity.
Creating meaningful change
Transforming limiting patterns, building self-trust, and taking aligned action toward what matters most.
Integrating mind, body, and soul
Honouring the connection between our thoughts, emotions, physical experiences, and deeper sense of purpose.
My approach is shaped by my background in psychology, leadership, coaching, yoga, and personal inner work. I bring together practical tools and deeper reflection to support transformation that is both meaningful and grounded.
At its core, my work is about creating the conditions for you to feel more connected, empowered, and aligned—with yourself, your relationships, and the life or work you are creating.
A Holistic Approach: Body, Mind and Soul
True transformation involves the whole person.
Body
Our emotions and experiences are not only held in our thoughts—they are also experienced through our bodies. Developing awareness of our physical responses and nervous system helps us cultivate greater grounding, presence, and self-trust.
Mind
Our beliefs, stories, and patterns shape the way we experience ourselves and the world. Through reflection and awareness, we can create new perspectives and more intentional choices.
Soul
At the core of our being is our essence—our values, intuition, and deeper connection to what gives life meaning. Reconnecting with this part of ourselves allows us to move forward with greater authenticity and alignment.
